Lemongrass is The Best Essential Oils For Lowering Cholesterol
Lemongrass is a perennial plant native to warm climates, it is a genus of about 55 species of grasses. Lemongrass grows in dense clumps that could grow 6 feet in height and 4 feet in diameter. A favored herb in Asian cooking, lemongrass imparts a pleasant citrus taste and aroma to a lot of dishes. Lemongrass essential oil has an Assortment of medicinal and functional uses, Among other functions as Essential Oils For Lowering Cholesterol .
Toxicity of lemongrass is low when used in reduced doses, according to the website Drugs.com. Lemongrass may be non-toxic in dosages as large as 3.5 gram per kilogram body weight. You can even eat lemongrass oil by ingesting lemongrass tea, produced by infusing the leaves, which contain 0.4 percent essential oil, from warm water.
Lemongrass Essential Oil Benefits
- Vitamins, Lemongrass essential oil is a source of essential vitamins like vitamin A, B1,- B6, vitamin C, and folate. Additionally, it supplies essential minerals like magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron.
- Anti-microbial, Lemongrass is well-known as both an anti-microbial and anti-bacterial herb. This means it is going to help restrict bacterial or bacterial growth on your skin, warding off skin ailments caused by fungal infections, such as folliculitis and cellulitis.
- Astringent, As a powerful astringent, Lemongrass will help to minimize pores, restrict the secretions of oil (good for those people with oily skin), and tighten skin.
- Anti-Inflammatory, Lemongrass Oil is one of the top six essential oils with anti-inflammatory properties, helping to Decrease the pain and inflammation Which can sometimes lead to chronic disease
Some of the most common lemongrass essential oil Advantages are:
- Relieves headaches
- Reduces tummy aches
- Alleviates abdominal and muscle pain
- Kills germs
- Acts as an astringent
- Reduces Stress
- Boosts energy
- Eases digestive tract spasms